Bridal Glow Flow
Details
Planning a wedding is basically a full-time job you didn’t apply for, between the seating charts, vendor emails, and endless decision-making, it’s easy to forget to actually breathe.
Bridal Glow Flow is your dedicated space to press pause. This isn't just another workout; it’s a restorative, vinyasa-inspired experience designed to help you release wedding-day jitters, align your posture for that walk down the aisle, and tap into the radiant energy you deserve to feel.
### What to Expect
- Stress-Busting Breathwork: Targeted techniques to soothe your nervous system and turn down the volume on the "to-do" list.
- Heart-Opening Sequences: A flow curated to improve posture and release tension held in the neck, shoulders, and hips.
- Inner Glow Meditation: A guided visualization to help you get grounded and centered before your big day.
- Community Vibes: A judgment-free zone where you can come as you are, whether you’re coming solo for some "me time" or bringing your bridesmaids to decompress together.
Drop in rate paid on-site: $20