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COVID 19 Update

During this stressful time, we need a way to reduce stress and find peace within us more than ever.

We will be hosting online meditation classes every Thursday 7:30 - 8:30pm until we are able to resume our regular in-person weekly meditation at the Mahwah library. Please RSVP to see information on how to join, or contact us if you need help!

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We accept walk-ins, first timers or anybody - there are no age, physical health, or other restrictions.

No need to bring a yoga mat! We generally meditate while sitting on chairs, though you can bring a mat and meditate on the ground if you prefer.

AI summary

By Meetup

Online Sahaja Yoga meditation class for anyone in Northern NJ, helping participants reduce stress and find inner peace.

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