🌿 SUNDAY YOGA IN THE PARK

Welcome to our second Yoga in the Park meetup 🌿

This time we’re meeting at Dr H J Foley Rest Park.

This session is a Yoga Workout - a more dynamic blend of movement and strength, while still staying mindful and accessible. Designed to wake up the body, build strength and mobility, and leave you feeling clear, steady, and energised for the day ahead.

Bring a mat, water and comfortable clothing 🌱

This is a free community session. Donations are optional.

If you have any questions, feel free to message me.

Can’t wait to see you all there!