Free All Level Yoga
Details
Start your year with well-earned quality time for yourself by re-energizing your mind and body. Moving our bodies with intention and compassion serves to induce a sense of calm in our nervous system.
Kathryn has been teaching for a few years to a wide range of students. She loves to teach a strong Vinyasa practice as well as Gentle yoga and Restorative yoga. Join us for a class adapting to your needs.
AI summary
By Meetup
All-level yoga class with Vinyasa, Gentle, and Restorative options for all levels, led by Juliette and adaptable to your needs; outcome: improved flexibility.
AI summary
By Meetup
All-level yoga class with Vinyasa, Gentle, and Restorative options for all levels, led by Juliette and adaptable to your needs; outcome: improved flexibility.