Name: Chair Yoga with Rupali ji- Free trail Class
Start: 2025-11-18T11:15:00Z
End: 2025-11-18T12:15:00Z
Location: Savoy Court Community Centre

Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.
Just some of the benefits of chair yoga are improved flexibility, concentration and strength while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.
No experience is needed. All are welcome, experienced practitioners and newbies alike!
Registration is required, please register online

Come explore the harmony of body and mind through Chair Yoga, energy healing, and conscious living practices. This session is designed to promote healthy living and vitality, so come ready to immerse yourself in self-care and relaxation.
\#\#\#\# Instructions

Come in comfortable clothing, with a water bottle (if required).
Chair, props, bricks, and blankets are provided.
We have a kitchen facility, two bathrooms, and chairs to sit on (if required).
10% discount on drop-in for meetup members.
Register Online with code FIRST for First Class Free
[Chair Yoga](https://sohamyoga.co.uk/schedule/)

Soham Yoga London

Cherry Kulshrestha

Srinivasan Arumugam

Yoga, Meditation and Walk in Harrow

Health & Wellbeing

Yoga

Outdoor Yoga

Guided Meditation

Healthy Living

Gentle Yoga

Kundalini Yoga

Hatha Yoga

Yoga in the Park

Wellness

Meditation

Stress Relief

Consciousness

Fitness

Self-Help & Self-Improvement

Walking

Every week on Tuesday until December 19, 2025

Chair Yoga with Rupali ji- Free trail Class

Savoy Court Community Centre

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Yoga, Meditation and Walk in Harrow

Chair Yoga with Rupali ji- Free trail Class

Yoga, Meditation and Walk in Harrow

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