Name: Yoga for health (First class free trail - read instruction to book)
Start: 2025-11-19T11:15:00Z
End: 2025-11-19T12:15:00Z
Location: Savoy Court Community Centre

Yoga for Health and well-being is for everyone from Beginner level to Intermediate level to:

-Reduces Stress
-Improve Heart Health
-Reduce Feelings of Anxiety and Depression
-Improve your Quality of Life
-Improve your Sleep Quality
-Improve your flexibility
-Protect your joints
-Boost your Immune System

**Instructions**
Come in comfortable clothing, with a water bottle (if required).
Yoga mats, props, bricks, and blankets are provided.
We have a kitchen facility, two bathrooms, and chairs to sit on (if required).
10% discount on drop-in for meetup members. Pay at the venue.
or Register Online with code FIRST for a first free class
[Yoga for Health](https://sohamyoga.co.uk/schedule/)

Soham Yoga London

Cherry Kulshrestha

Srinivasan Arumugam

Yoga, Meditation and Walk in Harrow

Health & Wellbeing

Yoga

Outdoor Yoga

Guided Meditation

Healthy Living

Gentle Yoga

Kundalini Yoga

Hatha Yoga

Yoga in the Park

Wellness

Meditation

Stress Relief

Consciousness

Fitness

Self-Help & Self-Improvement

Walking

Every week on Wednesday until December 19, 2025

Yoga for health (First class free trail - read instruction to book)

Savoy Court Community Centre

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Yoga, Meditation and Walk in Harrow

Yoga for health (First class free trail - read instruction to book)

Yoga, Meditation and Walk in Harrow

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