About us
"Ones the Moon has been made steady
the Sun can be made to rise"
Hello everyone my name is Ale
I am a yoga practitioner and teacher
In the classes I lead you will experience the Traditional Tantric Hatha yoga
and Yin yoga.
You will experience and prove that Yoga is for everybody, of any level and physical condition.
Classes are outdoors on a beautiful sunny terrace in the Gracia district of Barcelona.
The peace and calm of this location accompany us in our daily practice.
There are classes every day mainly during the morning or early afternoon.
Classes are made up of small groups!
- Every month I also organize specific workshop for beginners to learn the fundamentals of yoga in every single detail with ease and calm starting from pranayama and asana.
- During the days of the new moon and full moon there are special classes specialized in strengthening the fantastic power and effects the moon has on the physical body.
In general my practice guides us to develop sensitivity in observing our being not only from an intellectual or analytical point of view as we have always been accustomed to do but also to observe the fluctuations in our mental and energetic body.
If this resonates with you, I truly invite you to come and practice with me!
To confirm your attendance:
Reserve your spot and confirm by DM or
Send a message on my IG @moonday_yoga
also if you want to have more information write me here!
Live from the spirits ॐ Namaste
Upcoming events
40
Past events
1370
