Sunset Flow with Carolyn 🌞💙🧡 *4-5pm*

\*This class is for ALL levels\*

I teach breathwork, yoga flow & meditation. This class is a mindful movement class connecting the mind & body. Om Shanti. 😊💙🧡

What to bring:

* Yoga mat and/or towel
* Blanket and/or dress warm (It can get cold in the evenings around this time on the beach)
* Water
* Meditation cushion or rolled up towel (optional)

Location: Lifeguard Tower 14. HB City side. Type 'Lifeguard Tower 14' into Google Maps and you will be taken right to the location. There is plenty of street meter parking. Use the stairs to walk down to the beach and we will be right next to lifeguard tower 14.

This is a donation-based classs
\*Donations can be made during class time via Venmo or cash. THANK YOU!!