Name: Gentle Yoga for Stress Relief
Start: 2025-12-01T09:00:00-07:00
End: 2025-12-01T10:30:00-07:00

Find ease in body, breath, and mind through a gentle practice that nurtures balance and inner peace. Each class blends mindful movement, breath awareness, and deep relaxation-perfect for releasing tension and restoring vitality.

**Location**: *The Nest* \- 9670 Eagle Ranch Rd NW \#3\, Albuquerque\, NM 87114\.
**Schedule**: Mondays & Thursdays \| 9:00\-10:30 AM Classes begin December 1\, 2025\.
**Suitable for:** all levels. Bring your mat, an open heart, and a willingness to slow down.
More info at: [yogiessense.com](https://yogiessence.com/albuquerque-class/)
Questions? Please email epele@yogiessene.com, or call (505) 544-9194

ELI PELE

Yoga | Movement & Improvisation – Presence and Expression

Yogi Essence

Health & Wellbeing

Fourth Way

Healing Through Movement

Yoga & Meditation

Conscious Movement

Meditation

Wellness

Self-Help & Self-Improvement

Self Exploration

Anne Sharp

Nena M

Gentle Yoga for Stress Relief

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Yoga | Movement & Improvisation – Presence and Expression

Gentle Yoga for Stress Relief

Yoga | Movement & Improvisation – Presence and Expression

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