What we’re about
FeelingZen.com Vancouver is a space for those seeking calm, clarity, and conscious living in a busy world. Whether you're new to meditation or have an established practice, this group invites you to slow down, breathe deeply, and reconnect with yourself in a peaceful, supportive setting.
We explore mindfulness, breath awareness, guided meditations, and reflective practices that promote inner peace, emotional balance, and spiritual well-being. Sessions may include sound healing, gentle movement, intention-setting, and discussions on living with presence and purpose.
Each gathering offers a relaxed and welcoming atmosphere where everyone is encouraged to show up just as they are. Whether you’re looking to reduce stress, deepen your meditation practice, or simply enjoy moments of stillness with like-hearted people, we invite you to join us.
Let’s create space for serenity — one breath at a time.
Upcoming events (1)
See all- VANCOUVER GROF HOLOTROPIC BREATHWORK (one day intensive)Quaker Meeting Hall, Vancouver, BC
LET’S BREATHE! Join this full-day intensive (9:00 am to approximately 7:00 pm). The day is highly experiential with one session as a breather and one session as a sitter. There will be an online preparation Zoom meeting prior (Wed Sept 17 at 7:00 pm – recorded) and an integration Zoom session after (Tues Sept 22 at 7:00 pm). The $175 includes a light meal and snacks during the day. Detailed information is provided on registration.
REGISTER AT: https://thesecretofbreath.com/workshop/vancouver-grof-holotropic-breathwork-full-day-intensive-0
Grof holotropic breathwork is more than a technical breathing exercise. It is a protocol for safely undertaking inner journeys using breath, music and skilled facilitation. Dr. Stanislav Grof and his late wife Christina pioneered this approach starting in the 1970s when research into the healing potential of non-ordinary states with psychedelic medicines was stopped. Although the protocol for Grof® Breathwork is similar to that used for sacred and psychedelic medicines, it is a substance-free and natural approach to expanding consciousness and integrating mind, body and spirit. A session follows the basic set and setting of a psychedelic session.
Workshops are held at this location the third Saturday of every month.
