Lo que hacemos
Hello women, I am Daphne and I teach an ancient meditation dance form called Shiva Shakti. Unlike other meditation practices, this form engages the whole body through a gentle snake-like movement that is informed by the movement of our hips - the container of our womb. The movement is generated through the deep listening of our bodies: engaging with our breath and opening to feeling and sensation. The Shiva Shakti meditation dance facilitates a profound connection with our womb (the container of our creativity and wisdom as women) and a deep experience of our feminine sensuality. Reclaiming our creativity, wisdom and sensuality are all key to empowering ourselves as women. I have 12 years of experience in yoga, dance and meditation and I have been practicing the Shiva Shakti form for over 4 years. I have now been trained to teach it and I am offering these classes for free as part of my training. Women of all ages and abilities are welcome.