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Yoga therapy is a type of yoga that uses yoga postures, breathing exercises and meditation to improve mental and physical health.

Come and join me for an exceptional Yoga Therapy class in Yogacasa a beautiful yoga studio in the heart of Barcelona - Carrer de la Diputació 188, desp. 139, Barcelona, 08011

The class brings together a dynamic and balancing flow, with awareness about the body alignment and anatomy, while also emphasizing your attention on your breath during the postures.

The practice will leave you with peace, quietness of the mind and wellness of the body. Classes are open to all levels, including beginners.

If you are learning English or are a native speaker, these classes are perfect for you!

For more information please send me a WhatsApp to 639689326