Yoga Nidra ( Sleep Meditation ) 🧘‍♀️ Online

Join me for a peaceful 1-hour Yoga Nidra session online from anywhere!

What is Yoga Nidra?
Yoga Nidra is a guided meditation practice also known as “yogic sleep.” It helps you reach deep relaxation while staying conscious, releasing stress, calming the mind, and restoring energy on all levels: physical, mental, and emotional.

📍 Online - Link is sent when booking is made. (No need to turn your camera on)
🕖 Time: Thursdays at 7 PM CET

Donation-based, minimum 5€

• After payment, you’ll receive a link to join the live session

Come unwind, reconnect, and enjoy a moment of stillness in your week 💛

📩 Message me to reserve your spot or book online!