Yoga Nidra in English

Join me for a peaceful 1-hour Yoga Nidra session at the cozy and calming Tranquilo Espacio 🧘‍♀️✨

What is Yoga Nidra?
Yoga Nidra is a guided meditation practice also known as “yogic sleep.” It helps you reach deep relaxation while staying conscious — releasing stress, calming the mind, and restoring energy on all levels: physical, mental, and emotional.

📍 Location: Tranquilo Espacio
🕖 Time: Thursdays at 7 PM
💶 Price: €13 total

• €3 booking fee (paid in advance to reserve your spot)
• €10 paid after class

✅ Mats and props provided
👥 Max capacity: 6 people
Minimum: 3 people required to hold the class

(Booking fee will be fully refunded if the class is cancelled.)

Come unwind, reconnect, and enjoy a moment of stillness in your week 💛

📩 Message me to reserve your spot!