Taiheki (体癖) - Continuing our Exploration

Following last month's introduction to Taiheki - the Japanese Seitai concept that links how we hold and move our bodies with how we think, feel, and relate - this session offers a chance to go a little deeper.

Jesús will begin by answering questions from the first talk, before moving into some more specific aspects of Taiheki and how these patterns show up in everyday life. We’ll continue exploring how awareness of our body’s natural tendencies can help us understand ourselves and others with more clarity and compassion.

Join Jesús for an interactive session as we continue uncovering the living dialogue between body and mind through the lens of Seitai and Taiheki.