Creative Vinyasa Flow
Detalles
On Saturdays I will be guiding a fluid and creative Hatha-Vinyasa class that weaves mindful breath with flowing sequences, balancing strength and softness. Postures unfold with a sense of play and exploration, combining curiosity and presence. The class blends grounding Hatha alignment with the dynamic rhythm of Vinyasa and the softness and flow of dance, inviting you to move with ease and presence, returning to a place of balance and openness.
The class is held at Soma Yoga Barcelona, but you can also sign up here on Meetup :)
( https://somayogabcn.com )
Every Saturday: 12:15-13:15
at Soma Yoga (Carrer del Bruc, 67, Semisótano, L'Eixample, 08009 Barcelona)
Price: 12 Euro (through meetup)
Looking forward to breathe and move with you!
Helene
Dance and Movement
Hatha Yoga
Vinyasa Yoga
Moving Meditation
