Pilates in Central House Barcelona on a beautiful terrace
Detalles
Come and join for a mixed ability Pilates class on the beautiful terrace of Central House Gracia, in the heart of Barcelona. Wake up your body and enjoy a class in this new venue.
Tone your muscles, focusing on core strength and stability excersises.
This class is for you if you would like to unwind, enjoy the energy and would like to get stronger without having to jump, run or lifting heavy weights. If you are doing all that already it still helps you strenghten your deep muscles, improve your posture and stretch your whole body.
You'll have the options to modify some of the excersises, to help you adapt and to meet your fitness level. That being sad if you are new to Pilates you are very welcome to join.
The class is in English, but my Spanglish is excellent too if you would need me to use it :)
What you would need to bring:
-Yoga or Pilates mat
-water (please stay hydrated)
-comfortable workout clothes
Spaces are limited to make sure that everyone can excersise comfortably so please RSVP and sign up on time if you would like to join.
If you cannot make it, please let me know in time, so someone else can join from the waiting list.
Payment:
-In trust of you showing up after RSVPd, payments are accepted in cash at the beginning or at the end of the class, so no pre-payment needed
(Please respect everyone's time)
Any questions, the best way to get in contact with me would be using the Meetup direct message or WhatsApp:
+34625973512
