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Sunset Yin Yoga & Healthy Boundaries Meditation — Barceloneta

Foto de Tornike Kusiani
Hosted By
Tornike K.
Sunset Yin Yoga & Healthy Boundaries Meditation — Barceloneta

Detalles

To have healthy boundaries is to have a sense of self that uniquely defines and separates your personal happiness, integrity, desires, needs — and most importantly, your personal truth — from the rest of the universe.

Register on Luma: https://lu.ma/zui35ykq

We meet again by the sea for an evening of Yin Yoga at sunset followed by a guided Healthy Boundaries Meditation. This meditation is an opportunity to take time for yourself. It teaches you how to be present with the truth of how you feel, and to cultivate a strong sense of self, even in the face of opposition. It is designed to help you reclaim your space, your voice, and your clarity — so you can create relationships and a life rooted in self-respect and authenticity.

🧘 What to Expect
Yin Yoga by the sea (gentle, grounding and openness)

Guided Healthy Boundaries Meditation (release people-pleasing, connect with your truth)

Silent moments under the night sky to integrate

What to Bring
Yoga mat is absolute must, if you bring towel, bring many!
Comfortable clothes for the evening breeze

💜DONATIOM BASED🙏

Join WhatsApp group for BCN mindful tribe: https://chat.whatsapp.com/E7uVSGY24MvFKP9pQ3VP2aj

My WhatsApp: 607963228

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Barcelona Mindful Tribe
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