🎧 Transformative Flow: Breath, Movement & Active Meditation
Detalles
🎟️ Limited spots – booking required via LUMA: click here to book
🇬🇧 This event is bilingual (English + Castellano).
🇪🇸 El evento es bilingüe (Inglés + Castellano).
Break free from your limits and reconnect with the most alive version of yourself.
🔥 What is Transformative Flow?
Transformative Flow is a powerful active meditation that blends breathwork, movement, music, and emotional exploration into one guided experience. From grounded, seated presence to full-body expression, everything in this journey is designed to shift your state, from tension to release, from overthinking to feeling, from holding back to fully expanding.
Using headphones for curated music and voice guidance, and at times blindfolds to support inner focus, the journey becomes a fully immersive, multi-sensory space for deep transformation.
💥 What’s Included in the Experience:
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Breathwork Activation Guided breathing techniques to awaken energy, regulate the nervous system, and connect you with the present moment
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Somatic Movement & Shaking From seated flow to standing expression — you’ll move, shake, and release stored tension, reconnecting with your body in new ways
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Free Expression & Emotional Expansion A safe space to explore intensity and softness, allowing emotions to rise, move through, and transform
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Curated Music Soundscapes that support every phase of the journey — from activation to integration — delivered through wireless headphones
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Partial Use of Blindfolds To remove visual distraction, deepen presence, and help you feel safe to move and explore without judgment
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Meditative Integration: We close the session with deep stillness and embodied presence allowing you to land, reflect, and feel the shift
💫 What to expect:
- Drop out of your head and into your body
- Breathe deeply, move freely, and feel fully
- Let go of stress and overthinking
- Land in a safe space with like-minded people
- Leave feeling recharged, grounded, and connected
🌟 This is for you if...
- You feel stuck, stressed, or crave a deeper sense of aliveness
- You want to reconnect with your body and inner clarity
- You’re curious about how breath, movement, and music can shift your state
👉 How to prepare:
- Wear comfortable(sporty) clothes
- Bring a water bottle
- Optional: bring a towel or change of clothes (it’s gonna get sweaty)
✨ About the Facilitator:
Björn Stubner, founder of Breaze, has guided transformative sessions across Europe and Latin America. He holds space with clarity, safety, and depth — inviting you to explore what’s possible through the breath.
✨ About Breaze:
Breaze creates transformative experiences through breath, movement, and presence. Our mission is to elevate human consciousness, one breath at a time. Find out more at @webreaze and webreaze.com.
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