Authentic Relating - Games and Activities for Fun and Connection

This Sunday at 5:00, come play 90 minutes of non-competitive games and activities....
that invite connection, authenticity and self-awareness
have you be present to yourself and to the and other participants
a "gym" to build authentic relating muscles
a kind of laboratory where you can experiment with new behaviors, perfection not required

There are many different Authentic Relating activities and each session is different.

The session is designed to be about 30% talking by facilitator and 70% participation and reflection by the participants.

No experience necessary, just bring your curiosity and willingness to share yourself, be present and curious.
Size is limited to the first 13 people who commit to coming.
COST probably free, may have to buy something at the cafe (there are other ways to contribute besides paying money)
ACTUAL ADDRESS OF THE EVENT will be sent to people who RSVP it will be NEAR Ciudad Jardin

To receive messages from me for THE ADDRESS or additional information, members need to make sure the setting for that is enabled (OR you can send me a message on this platform with your what's app number and I can send it there). Go to your account's Settings in Profile, find Push Notifications or Email Updates and make sure "Messages- Email me when someone sends me a message" is on. You can turn any of the other ones on or off.

The session starts with a check-in, followed by an activity to introduce the theme. At about 20 minutes after the start of the session, the "entrance doors" close and we have some Authentic Relating agreements for the rest of the session. (The "exit doors" are open all the time.) These set the context and create a safe space for sharing. It gets us all on the same page. An example is honor yourself/be present to yourself/own your experience/speak in the first person. Another agreement is one person speaks at a time. Another one is about honoring others and involves not gossiping about what happened outside the session (although you can share your experience).

Some benefits of practicing Authentic Relating activities
Connections based on experience
Improved listening skills
Safe space to lean into your edge
Increased self awareness
Greater aliveness and joy
Feeling seen and heard

What is Authentic Relating?: There are many different schools, and this is just one https://authenticrelating.co/what-is-ar/