Community Yoga at The Retreat

We are partnering with the International Association of Yoga Therapists in their initiative to start yoga therapy clinics across America. This yoga class incorporates asana (postures), pranayama (breathing) and meditation. This practice is medically proven to help prevent diseases and reverse the progression of disease through activation of natural defenses built into our physiology.

1 class: $10.00
4 classes: $35.00
8 classes: $60.00

Please bring yoga mat and water bottle and towel

Register at https://www.fmcmindbodyretreat.com/mindbody-yoga-studio