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De qué se trata

🧘‍♂️ How would you describe your group?
A calm and conscious space to move, breathe, and reconnect.

Guided by Avinash, a Himalayan yoga teacher with deep roots in traditional Yoga, meditation 🧘, breathwork 🌬️, and Ayurvedic wisdom 🌿, this group brings together those seeking stillness, vitality, and inner balance.

Each session blends mindful movement, ancient breathing techniques, mantra, and silence to create a deeply grounding experience. Open to all levels, our circle is about presence, not performance.

Join us as we flow, reflect, and grow, in body, breath, and spirit ✨

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