Kindness - Being Kind to Yourself

For our third circle, we’ll explore the meaning of kindness, and more specifically, what it means to be kind to ourselves.

This is an English-speaking men’s circle created to support men in showing up more openly and honestly.

Many of us find it easier to offer understanding, patience and compassion to others than we do inwardly. Why is that?

Together we’ll reflect on questions such as:

• What does kindness actually mean to you?
• Are you kinder to yourself or to others?
• How important is kindness in your life?
• When do you find it hardest to be kind to yourself?

As always, this is a space to share openly or simply listen. There is no pressure to speak.

This circle is donation based.