Name: Lunchtime Guided Meditation (In person) Tuesdays at noon
Start: 2025-12-02T12:00:00-08:00
End: 2025-12-02T12:45:00-08:00
Location: 140 Washington St

Join us for a guided meditation exploring the powerful Tibetan Buddhist practice of Tonglen. Tonglen, meaning "giving and taking," is a profound practice that cultivates compassion and helps us connect with the suffering of the world. Tonglen is a powerful practice that can help us to live with greater compassion, courage, and connection to all beings.

Led by: Anne Ligon, SPC
​**Suggested Donation $5 -$10**
**No one turned away for lack of funds**

Anne Ligon

Dharmakaya Buddhist Center

Health & Wellbeing

Meditation

Consciousness

Mindfulness

Buddhist Meditation

Breathing Meditation

Tibetan Buddhism

Guided Meditation

Vajrayana

Insight Meditation

Buddhism

Mahayana Buddhism

Mindfulness Meditation

Spirituality

Self-Help & Self-Improvement

Spiritual Growth

Every week on Tuesday until February 26, 2026

CL Webb

Kathyrn Tanis

Lisa R

Jennifer

Sunnee

Harvey Duenas

Scott Bailey

Lunchtime Guided Meditation (In person) Tuesdays at noon

140 Washington St

Compartir

Dharmakaya Buddhist Center

Lunchtime Guided Meditation (In person) Tuesdays at noon

Dharmakaya Buddhist Center

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