Thrive Summer Longevity Experience: Strength, Sweat, Recovery & Community

Summer is a great time to reset your health, rebuild your strength, and feel better in your body.
Join us at Thrive Longevity Training for a complimentary small group fitness and longevity experience in downtown Toronto.
This is not a typical gym class.

Thrive combines functional strength, heart rate guided cardio, mobility, breathwork, recovery, and progress tracking inside a coached small group environment.
You’ll experience how we help members build strength, improve conditioning, move better, recover better, and stay capable for the long run.

What’s included:
✅ Small Group Training Session
✅ InBody Scan: body composition, fat, and muscle analysis
✅ Personal Fitness Assessment
✅ Nutrition Consult
✅ Coaching and form correction throughout the session
Total value: $200

Complimentary for qualified individuals.

What to expect:
Short cardio intervals
Functional strength training
Mobility and breathwork
A welcoming small group environment
Real coaching, not random workouts
A clear next step for your health and fitness goals

All levels are welcome, from beginners to experienced gym goers. Our coaches guide you through the session and help adjust movements based on your level.

Important:
RSVPs on Meetup do not guarantee a spot.
To secure your complimentary experience, you must call or text us at 416 900 9679 to confirm your qualification and booking.
Please do not attend without confirmation. Space is limited and unconfirmed arrivals cannot be accommodated.

How to qualify:
You must live or work in downtown Toronto and call or text us first at 416 900 9679 to confirm eligibility.

Location:
Thrive Longevity Training
518 Yonge Street
Yonge and College
Minutes from College Station

Google Maps:
https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7

How to prepare:
Wear athletic clothing
Bring indoor training shoes
Bring a water bottle
Arrive a few minutes early once your spot is confirmed

Schedule:
We offer multiple sessions throughout the day, including morning, afternoon, and evening options.
Spots are limited so call or text us to see what times are available.
Final reminder:
Meetup RSVPs alone do not secure a space.
Please call or text 416 900 9679 after RSVPing to confirm your booking.
Unconfirmed arrivals cannot be admitted due to limited capacity.