Wild Paths · Seed · Hiking and group coaching

🌱 Do you sense a need for change - but can’t quite name it?

🧭 WILD PATHS SEED Hiking and group coaching🌳
Agency · Direction · Decision-making · Outdoor navigation

🎒 An adventure weekend in the mountains learning outdoor navigation skills, movement, and group coaching to help you reset your inner compas

⛰️WHAT IT’S LIKE
✔ Learning orientation & navigation basics (maps, terrain, landmarks)
✔ Hiking and decision-making in real landscapes
✔ Coaching-based reflection & journaling
✔ Learning through movement and experience

📍 Montserrat (near Barcelona, Spain)
13 - 15 February 2026
Cost: 360 €
Small group · Professionally guided
For more info and sign up wirte to:
☎️ +34610651862
check out our instagram at @widlpathsretreats and @siklaclimb

🗺️The adventure

• Walking Montserrat’s iconic trails
• Learning simple orientation & navigation skills
• Reading maps, terrain, landmarks
• Making decisions about direction - together and individually

The workshop focus
This Seed is about agency.
Through guided reflection, journaling, and a nature-based visioning practice, we explore how we make decisions, take the lead, and choose direction - especially when things aren’t fully clear.
Many of us are used to being guided by others - on hikes, at work, in life.
Here, you experiment with orienting yourself, noticing what changes when you choose the way.

💫The energy
Fresh. Playful. Curious.
A light but grounded way to start the year feeling clearer, more confident, and more connected to what matters.

Wild Paths · Seeds are
Seasonal multi-adventure experiences
For people who care about what they do - and want to feel more alive, grounded, and at ease in how they live and work.
Wild Paths · Seeds are short, focused adventures combining movement, nature, and coaching-based workshops.
Each Seed explores one core theme, through experience and space to reflect, connect, and play. They include:

• guided outdoor adventures (hiking, climbing, bivouac, movement)
• topic-based group coaching and reflective workshops
• time outdoors in small, carefully held groups

The adventures, coaching sessions, and workshops work together - using experience, movement, and landscape as part of the reflexive process. They are co-facilitated by an accredited coach and a certified mountain guide, working together throughout the experience.
Adventure is not an add-on.
It’s used as a practical, embodied way to explore real-life questions - without over-talking or over-analysing.

Each weekend is:

• safety-led and professionally guided
• accessible to people with different levels of outdoor experience
• structured, but flexible
• designed so you can choose your own level of participation

You can arrive with questions, curiosity, tiredness, or energy.
There is no expectation to share more than you want, and no requirement to arrive with clarity or goals.

What Wild Paths · Seeds are not
Wild Paths · Seeds are not:

• extreme or competitive adventures
• therapy or clinical emotional work spaces
• performance-driven coaching
• “fix your life in a weekend” experiences

You won’t be pushed physically or emotionally.
You won’t be asked to disclose personal stories or revisit difficult experiences.
You won’t be expected to make decisions, set goals, or reach conclusions.
Seeds are designed to be grounded and honest - creating space for insight, perspective, and a sense of aliveness that feels light, refreshing, and real.

Seeds are co-facilitated by

Elsa Selva · Coaching, structure & reflection
Elsa is an accredited coach and PhD researcher exploring how nature-based learning spaces support wellbeing, ethical practice, and meaningful change in complex times. Her work is informed by experience across corporate facilitation, humanitarian contexts, and education - grounding her approach to agency, decision-making, and working within uncertainty.
She designs and facilitates the coaching sessions and workshops connected to each Seed’s theme, drawing on:

• coaching psychology (trauma-aware)
• positive psychology
• complexity thinking and systems perspectives
• transformative and experiential learning

Her role is to hold the reflective container, connect lived experience to meaning, and offer enough structure to support exploration - without rigidity or pressure.

Dora Hardy · Outdoor guidance & safety
Dóra is a certified mountain and climbing guide focusing on nature-based experiences for personal growth. Before guiding full-time, she worked in social justice and rights-based roles - a path that led her to seek a more embodied, nature-connected way of living and working, and to translate those values into practice in outdoor environments.

She co-designs and guides the outdoor journeys of each Seed, bringing:

• technical competence and risk management
• experience guiding groups in mountain environments
• relational awareness and care for accessibility
• an approach shaped by values of responsibility, presence, and respect for nature

Her role is to hold the adventure side of each Seed in a way that feels safe, clear, and confidence-building, leaving space for learning and shared experience.

What your contribution includes

• all facilitation and group coaching
• professional outdoor guiding
• group equipment required for activities
• a Wild Paths notebook
• a short reflective guide connected to the theme
• accomodation
• breakfast and dinner

Does not include:

• transport to and from the meeting point
• lunch pack (can be asked in advance)

### Accessibility & experience level

• No prior outdoor or coaching experience required
• Activities adapted for mixed levels
• Participation always remains a choice

### Group size

Seeds run in small groups to support safety, flexibility, and a relaxed, human dynamic.

What you’ll receive in advance

• practical logistics and timing
• activity and theme overview
• gear list
• accommodation and food information
• the reflective guide

No surprises. No last-minute changes.

Who Wild Paths · Seeds are for
Seeds are for people who:

• care about living and working in ways that feel aligned, sustainable, and true to them
• want movement, nature, and reflection to be part of life - not just holidays
• enjoy being active outdoors, or are curious to explore it in a supported way
• are holding questions, navigating change, or experimenting with how they live

Who Seeds may not be for
Seeds may not be a good fit if you’re looking for:

• extreme adventure or high-risk experiences
• therapy or clinical emotional work
• Quick fixes, or dramatic overnight transformation
• a passive holiday with little or no physical activity