Sunset Yoga x Sound Healing
Detalles
Sunset Yoga x Sound Healing š
Join me for a slow, grounding yoga practice by the ocean as the sun goes down.
The session will combine:
ā¢ Slow, mindful yoga flow
ā¢ Breath practices
ā¢ Gentle mobility and stretching
ā¢ A few moments of meditation
ā¢ Sound healing with tibetan singing bowls
ā¢ Time to simply slow down and take in the ocean and sunset
No previous yoga experience is needed. The practice will be accessible and adaptable to different levels.
Bring:
ā¢ Your yoga mat or towel
ā¢ Water
ā¢ An extra layer for the final relaxation and after sunset
š Playa de Las Teresitas, Santa Cruz de Tenerife
ā³ 6pm to 7:30pm
š§ 75 min
š° Donation-based
Weāll meet at Playa de las Teresitas in Santa Cruz de Tenerife, a beautiful long beach of yellow sand with access to free parking, showers and restaurants. Weāll find a relatively flat spot on the beach to practice together.
Parking is available there; I recommend arriving a little early to find a spot and walk down to the beach.
The exact meeting point will be shared with participants before the event, depending on the conditions that day.
Come as you are, move, breathe & connect
Lorraine x