Exploring Play: Conscious Playfights , Fun Movement , Somatic Connection
Detalles
🌟 Exploring Play: Conscious Playfights , Fun Movement , Somatic Connection 🌟
🌀 What is this all about?
A unique, playful, and dynamic experience where we dive into the world of conscious playfights ! This is a place to feel embodied connection, and a safe space to explore physicality in a free, expressive, and engaging way.
🛝 *Phase 1: Movement & Play*
Let your inner child roam free! We’ll engage in interactive group dynamics where we move and warmup in fun ways. You can expect:
✅ Creative icebreakers to loosen up
✅ Connecting with others through touch
✅ Silly Movement
✅ Awakening the body & shaking off stiffness
✅ Laughs and smiles
🤼 *Phase 2: Conscious Playfights*
Ever wondered what it’s like to playfully wrestle, explore strength, and set physical boundaries in a safe, consensual, and controlled way? This is your chance! Expect the following:
✨ Non-violent playful & physical confrontation
✨ Connecting through resistance, safely
✨ Exploring dominance/submission with consent
✨ Pushing past comfort zones and fear
✨ Unlocking emotions & releasing tension
💆♂️💆♀️ *Phase 3: Cooldown*
We'll wrap up each meetup with some gentle relaxation, allowing us to wind down and leave the space feeling calm, centered, and grounded.
📍 Where? Espacio Bohemia
📆 When? Every other Tuesday | 18:00 - 19:30
🪙 €15 solo or €20 for two—bring a friend, pay €10 each!
Come play, move, explore, and connect—let’s make this a space of freedom, expression, and fun! 🌀🔥
This is an inclusive space. All genders, bodies and backgrounds are welcome. Martial arts ability/background is not required.
🇪🇸 ¡Se habla español también! Fomentamos un entorno bilingüe, y la actividad puede ser guiada y explicada tanto en español como en inglés.
📸 Check out our community & past sessions here!
Every 2 weeks on Tuesday until August 26, 2025
Exploring Play: Conscious Playfights , Fun Movement , Somatic Connection