Mindful Strength Yogalates at Ynspire
Detalles
Recharge your day with a balanced blend of Pilates core&glutes strengthening & mindful Yoga flow.
This small, supportive class is designed for busy moms and expats who want to build functional strength, improve posture, and reconnect with their bodies.
Expect a grounding start, focused sculpting for your core and glutes, and a calming, mindful finish to reset your nervous system.
You'll leave feeling strong, centred, and re-energised-ready for the rest of your day.
🤍Trial class is 10€
🤍Single class 20€
🤍Bonus packs are :
•4 classes72€ valid 1 month
•10 classes 160€ valid 2 months
•unlimited pass 3 months 180€
Private Sessions are available- contact for more info
https://vicky-wellness.com/
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