🌿YOGA & BREAKFAST AT TURIA PARK 🌿

JOIN US FOR AN ARM BALANCE VINYASA CLASS AND BREAKFAST AT TURIA

Vinyasa Flow is a fluid yoga style which consists in moving to the rhythm of your breath, calming the mind and waking up the body. It's meditation in movement.

In this particular class, we'll be focusing on arm balances, starting from Chaturanga - the basis for all other arm balances.

Then, we'll enjoy a healthy breakfast and I'll tell you about the 5 Niyamas or personal observances you can practice in your daily life to lead a happier and more peaceful life (this talk will be in Spanish).

• WHEN: Saturday 31st at 9 am.
• PRICE: 20€.
• BREAKFAST: after signing up for the event, you'll get a google form to order what you'd like to have that day.
• LOCATION