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About Creative Art & Workshop

let"s integrate and expand our creativity !

At this work shop we will start using imagery, storytelling, moving freely between drawing to writing to collage ! Also we will work  collectively assembled, and each collaborator will add to a composition in sequence etc ..So creativity will start flowing form us as playing. The main thing is the journey, have fun and share a nice time together, while the colours and words start meeting with each other, empowering the artistic experience!
I will not teach you art tecnics, the main purpose of this work shop is you express your self in a friendly social space! and awaken your spontaneous creativity, and socialise:) The creative process as well as the created art piece serves as a foundation for self-exploration,

ABOUT ART THERAPY
Art therapy helps to promote lasting health for the integration of physical, mental, emotional and social functioning. Using the arts in this way we develop the capacity to give shape and form to thoughts, emotions and life experience.

About Expressive Dance Therapy

- Expressive Dance improve the harmony between mind and body, giving us a sense of well-being.
And studies show that  among the wonderful affects of Dance therapy is that you feel more empower as a person as creativity helps build the self-awareness and self-esteem necessary to tackle various social situations and life challenges,

-Dance therapy fosters self-expression and can help develop communication skills and the ability to reach out to others.

-Dance therapy has been shown to improve mood by raising endorphin levels, allowing to heal stress and symptoms of depression

-Used Dance Therapy as a way to help people of all ages tap into their inner thoughts, feelings and experiences through creative expression to encourage them to look to themselves for meaning and insight.

Activities
In this work shop the use of movement /dance will be to  support intellectual, emotional, and motor functions of the body,  to  promote your own creativity and self expression
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