Meditation for Moms

We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.
Led by experienced instructors, this 30 min guided meditation session will help you feel the much needed calmness.
Join every Thursday (7 to 7:30 pm MT), on the zoom link and details below.

Meeting ID: 873 1329 0103
Passcode: 812489