La Casa Roja - International Menstrual Health Day

Culture Jam welcomes La Casa Roja!
A space for cyclical living, women’s health, yoga and collective care.

On the occasion of International Menstrual Health Day, we invite you to gather for an intimate and open conversation around menstrual health, body literacy, wellbeing and menstrual dignity.
This encounter marks the beginning of La Casa Roja, a project that creates spaces for embodied wellbeing, yoga, education, dialogue, and community and planetary care through a feminist and holistic approach to women’s health.
Menstrual health continues to be surrounded by silence, stigma and misinformation. Yet talking about our cycles also means talking about health, rights, emotions, work, relationships, rest and the ways we inhabit our bodies.
This gathering is an invitation to reconnect with the body as a source of knowledge, intuition and collective wisdom.
Together we will reflect on:
• menstrual health and cyclical awareness
• menstrual dignity and rights
• collective care and women’s wellbeing
• embodied practices, yoga and body awareness
• why creating spaces for these conversations matters
The event will be held in both English and Spanish.
No prior knowledge is needed, only openness, curiosity and the desire to share space with others.
The event will also include the presentation of La Casa Roja’s vision, future activities and community initiatives.
✨ Come as you are.
✨Non menstruators are welcome
✨ Bring a friend if you’d like.
✨ Let’s open the conversation together.
Poblenou · Barcelona
28 May · 18:00:19:00
For more information:
Instagram: @lacasaroja.barcelona
Website: www.redcarestudio.com
Join our community: www.redcarestudio.com/thecommunity

ESP
Creemos firmemente que para ser eficientes y saludables en el manejo de la actual crisis ambiental y social, necesitamos equiparnos con herramientas y conocimientos que nos ayuden a empoderarnos y cultivar nuestra "esperanza activa". La serie Culture Jam de Apocapoc BCN tiene como objetivo hacer precisamente eso.

CAT
Creiem fermament que per ser eficients i saludables a l'hora de fer front a l'actual crisi ambiental i social, ens hem de dotar d'eines i coneixements que ens ajudin a empoderar-nos i a conrear la nostra "esperança activa". La sèrie Culture Jam a pretén fer-ho.

ENG
We strongly believe that to be efficient and healthy at dealing with the current environmental and social crisis, we need to equip ourselves with tools and knowledge that help us to be empowered and to cultivate our "active hope". The Culture Jam series aims to do just that.