Nera Valley Exploration + Medieval Narni (Hike by train)

Umbria Exploration Day — Nera River Valley hike (approx. 6 hours)

Join us for an unforgettable day in nature about 50 minutes from Rome. Walk along an abandoned train track through the stunning Nera River Valley, discover unexpected historical sites, and finish with a visit to medieval Narni.

Highlights:
- Scenic hike following an abandoned railway and the Nera River
- Unexpected historical stops and medieval Narni on the return
- Starts and finishes at Narni-Amelia Train Station
- Languages: English, German, Italian
- Duration: ~6 hours (includes briefing, explanations, rest breaks)
- Difficulty: Medium — ~13 km, +220 m elevation, uneven terrain
- About 90% hiking, 10% guided explanations
- Depending on timing, there may be a bus option from Narni back to the train station

Important notes:
- Meet 15 minutes before departure at Narni-Amelia Train Station
- Final route and duration may change for safety (weather, fallen trees, etc.) at the guide’s discretion
- This is a professional activity under EU and Italian law no. 4/2003. Guide: Sal, registered with AIGAE
- The tour does not include transport, food, or entrance fees

What to bring:
🟢 Obligatory: hiking boots, 1.5 L water, outdoor clothing (rain and sun protection), backpack, your own hiking lunch
🟡 Recommended: raincoat, sunscreen, hat, trail snacks, public transport tickets
🟠 Optional: hiking poles, electrolytes, sunglasses

Ready to join? Click the Booking link or reach out to info@natureofsal.com to reserve your spot. See you on the trail! 🌿