Breathwork immersive: Respira entre flores y plantas en Barcelona
Detalles
# INSCRIPTION HERE:
## Presented by E.V.E & Chen Chen
📍 La Fabrica & Co — Doctor Trueta 191, Barcelona 🗓 Saturday, April 11 ⏰ 11:00 – 13:00 🗣 Language: English
La Fabrica & Co opens its doors to welcome us into a space filled with warmth, design, and calm — the perfect setting for a unique experience combining breath, presence, and tradition.
On April 11th Saturday morning, we invite you to slow down and reconnect through The Breathwork & Tea Ceremony experience at La Fabrica & Co A journey that blends modern neuroscience-based breathing techniques with the timeless ritual of tea.
This experience is designed to help you reset your nervous system, calm the mind, and reconnect with a deeper sense of clarity and presence.
Like tea and breath, the most powerful transformations happen in simplicity.
🌿 The Experience
During this immersive 2-hour journey, you will experience:
🎧 Guided Breathwork session with headphones Aura inspired by the SOMA Breath®️ method guided by E.V.E
🍵 Traditional Tea Ceremony guided by Chen Chen: a mindful, aesthetic, and philosophical ritual that awakens your five senses.
📝 Integration moment to anchor the experience
✨ Why This Experience
In our fast-paced lives, we rarely create space to pause.
Breathwork reconnects us with our inner rhythm. Tea reminds us of the beauty of simplicity.
Chen Chen and E.V.E propose you new experience Breathwork and Tea Ceremony to create a powerful moment of reset — leaving you calm, clear and uplifted.
🧺 What to Bring
• Comfortable clothes • Yoga mat • Water bottle • A light sweater just in case • Your curiosity and presence
🌸 About the Facilitators
E.V.E.– Founder of Una Vida Coach Life Design Coach & Certified SOMA Breath®️ Instructor
E.V.E guides individuals through immersive breathwork experiences designed to release stress, increase mental clarity, and reconnect people with their inner resources.
Her sessions combine science-based breathing techniques, music, and mindfulness to create accessible and powerful experiences for modern life.
Chen Chen: founder of PIPPALA — holistic wellness rooted in the Millennia of Eastern Wisdom.
Her work focuses on restoring harmony between body, mind, soul and nature. TCM practitioner, she integrates principles of energy flow, seasonal balance, and meridian therapy into modern wellness rituals. Tea Ceremony facilitator, sharing the art of tea as a practice of culture, mindfulness, connection, and presence.
⚠️ Contraindications & Safety
The breathing techniques used in this session are gentle and accessible for most people. However, breathwork may not be suitable for individuals with certain medical conditions such as pregnancy, severe hypertension, epilepsy, serious heart conditions, or recent surgery.
If you have any medical concerns, please contact us before booking.