Morning Yoga in Lisbon – 5€ Trial Class | Move, Breathe & Meet People

Tuesdays & Thursdays · 8:30 AM
✨ First class only 5€

Start your morning in Lisbon with movement, fresh energy and good people.

This morning yoga session is designed to help you wake up your body, clear your mind and start the day feeling grounded and energized.
Whether you're traveling, living in Lisbon for a while or just looking for a healthy morning routine, this class is a beautiful way to begin the day.

The class takes place at Yogalive Academy, a cozy yoga studio near Anjos metro station, in the heart of Lisbon.
After class many people continue their morning with coffee, conversation or a walk around the neighborhood, making it a natural way to meet other travelers, digital nomads and locals.

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## 🧘‍♀️ The experience

This is a dynamic but accessible Hatha Yoga flow, inspired by traditional yoga and adapted to modern life.
We combine:
• gentle movement to wake up the body
• breathing techniques to energize and relax
• simple meditation to start the day with clarity
You’ll leave feeling lighter, calmer and more present.

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## 🌍 Perfect for

• Travelers visiting Lisbon
• Digital nomads working remotely
• People new in the city
• Anyone wanting a positive start to the day
Many participants come alone, and the class naturally becomes a friendly space to connect with like-minded people.

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## 🌞 Class flow

• Gentle warm-up
• Dynamic Hatha Yoga flow (all levels welcome)
• Conscious breathing
• Short guided relaxation

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## 🎒 What to bring

• Comfortable clothes
• Water
• Optional small towel
Yoga mats are available at the studio.

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## 📍 Practical information

📅 Tuesdays & Thursdays
🕣 8:30 AM
⏱ 60 minutes
👥 All levels welcome (beginners friendly)
🗣 Class in English – international group
💶 Price
First class: 5€ trial
Regular class: 10€
⚠️ Small group to keep the experience comfortable — please RSVP.
☕ Optional coffee after class with the group nearby.