Nature Healing Journey

One-Day Forest Healing Retreat ｜ Return to Nature, Return to Yourself

In the hustle and bustle of city life, have you ever longed for a moment of tranquility—to return to nature and reconnect with your true self?
On October 25th, we invite you to join us for an immersive healing journey in the forests near Barcelona. Let go of roles and identities, and rediscover inner peace and freedom in the embrace of nature.

🌳 Retreat Activities

• Tea and snacks gathering: A relaxed start to meet and connect
• Yoga and Tai Chi practice: Awaken your body and mind
• Breathing meditation: Set intentions for plant harvesting
• Co-create a plant altar & participate in a sacred cacao ceremony
• Forest walk: Give back to the earth and express gratitude
• Enjoy a warm, communal lunch at an eco-friendly garden

🍽️ Lunch Included: Healthy plant-based meals, fresh and natural flavors

🧚 Friendly Reminders

• Please bring: Yoga mat, water bottle, windproof jacket, and comfortable shoes
• If you feel unwell during the activity, rest promptly and inform the guide
• To practice sustainability, no disposable utensils will be provided—please bring your own if possible
• Respect the natural ecosystem and coexist peacefully with animals and insects

Let it go, release, and reconnect in the arms of nature.

Return to nature,return to yourself.

Guided by: Yoyo & Xue Jingyi
—With embodied wisdom, we accompany you back to your inner calm.