Meetup and experience the secret behind excellence :)
Detalles
Most of us spend half of our life gaining the wealth at the cost of our health, and then spend half of our wealth to gain back the health which doesn't happen. To keep oneself fit in the long run, we have two options available-
Medication or Meditation. While the former costs a lot and removes pain for short term, the latter brings out your best potential and provides a Focused & Relaxed state of mind.
I feel very happy to extend you an invitation for a Free Session which will provide you a glimpse of the life transforming workshop by The Art of Living, called "A Glimpse of Excellence at Workplace" Program.
Following are some of the benefits of the program:
Physical Health Benefits:
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Improves health and well-being
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Improves Energy Levels
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Strengthens immune system
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Reduces cholesterol levels
Mental Health Benefits :
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Nurtures creativity and innovation
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Elevates clarity of mind
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Enables intuitive decision making
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Improves ability to manage challenging situations
Improved Interpersonal Relations:
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More ease, joy and harmony in personal and work relationships
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A deeper sense of belonging towards all.
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Improves patience
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Increases confidence and self-esteem
Spiritual and Psychological Benefits:
*Relieves Stress and Anxiety
*Enhances yoga and meditation practices
- Experience a deep inner peace of mind
Highlights of the workshop:
Sudarshan Kriya – Sudarshan Kriya is a world renowned technique, acknowledged by top medical institutes like AIIMS. A very profound and well-researched technique which will take you to the realms of wonder and gives you a relaxed, focused, sharp intellect, a healthy body and a stress free mind.
This session is completely experiential and at NO COST!!
We recommend the following videos to understand more about this program * https://www.youtube.com/watch?v=xRMf4z8Cs8s Meditation - Then and Now
- https://www.youtube.com/watch?v=F4S_4jX0ERA Sudarshan Kriya : The Science of Breath
Please RSVP and do register through the google form :