Les Amis Barcelona | Women Community

Aerial Hoops is a discipline that combines strength, flexibility, and body control through acrobatic movements on a suspended hoop. In our classes, participants learn mounting techniques, poses, transitions, and dynamic sequences tailored to different skill levels. The training enhances endurance, coordination, and body awareness in a safe and structured environment.

Suminagashi means “flowing ink” in Japanese and refers to the technique of printing papers, silks and cottons with ink patterns that float on the surface of water. The beauty of this technique lies in the nature of water, which, by being in constant flow, changes the pattern on every second, so the design transferred to the paper or fabric is unique and unrepeatable, just like every second of being alive. At this workshop you will learn the Suminagashi technique step by step, working with natural Japanese inks and brushes, creating effects and unique patterns in water which will be transferred to paper. All of that while enjoying a Japanese Matcha drink. This is an extremely relaxing technique that everyone can easily do without any painting experience. You just have to let go the inner artist that lives in you!

Sip & Crochet: Flower Pots Edition 🪴✨

In this hands-on workshop, you’ll learn the basics of crocheting while creating your very own stylish crocheted flower pot cover to elevate your home decor. All materials, including yarn, a crochet hook, and a pattern, will be provided—so all you need to bring is your creativity!

Enjoy a refreshing glass of cava as you unwind with this relaxing and rewarding craft. No prior experience is needed—just come ready to learn, stitch, and have fun in a cozy, welcoming atmosphere. 🧶💕

Welcome to our exclusive wheel pottery experience! 🏺

Unleash your inner artist as you mold clay into a masterpiece. Then you'll infuse your creation with vibrant colours, adding a touch of your unique style. After the class, we'll carefully fire and glaze your pieces, transforming them into stunning works of art.

Come back in 10 days to collect your beautifully crafted creations and marvel at your pottery prowess!