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Yoga English - All levels
This dynamic practice explores a range of yoga postures within the context of mindfulness and poses run together like a dance. Linking movement with the breath, this helps cultivate a balance of strength and flexibility throughout the entire body - physically, mentally and spiritually. Nourish yourself with inspirational music & heart-felt philosophy all within a beautiful & intimate setting. All levels welcome. All equipment provided. Drop-in €15 Exact address will be given upon RSVP.

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This is a group for anyone interested in living from the inside out, finding peace and infusing balance in their city life. Meet at Leslie's Eixample home studio for weekly English yoga classes and special events (yoga, meditation, breathwork and coaching). It is a beautiful space where you can surround yourself in a private, intimate setting with inspirational music and heart-felt philosophy. A time for you to de-stress, nourish your body, open your heat and meet like-minded people. All levels are welcome. All equipment provided. Leslie is a Los Angeles native and London trained Vinyasa & Yin yoga teacher and Energy 4 Life Wellness Coach. We look forward to connecting with you soon! For more information on Leslie and her work visit www.lesliesaglio.com or contact directly at leslie@lesliesaglio.com

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