✨ Move Better, Feel Better ✨with Feldenkrais & JKA

Join our Feldenkrais Movement Meetup in Lisbon!
Gentle, mindful lessons to improve posture, release tension, and move with more freedom and ease.
No experience needed — just curiosity and a body to move! 💫
There are mattresses you can bring a towel with you and comfortable clothes 🧘
Waiting to meet you at Organic Flow Studio
last floor, R. Almeida e Sousa 3 3° andar, 1250-064 Lisboa

Why practice Feldenkrais & JKA?
Feldenkrais and JKA lessons help organize and prepare the body for movement. They improve coordination, efficiency, and build strong movement memory, which enhances the way we move in everyday life and in any physical activity.
This practice is especially beneficial for individuals who already engage in regular physical activity—such as those who practice yoga, Pilates, running, sports, dance, or martial arts. It helps refine skills, increase awareness, and develop smoother, more effective movement.
Practicing alongside other physical activities can help you move more correctly and efficiently, reduce unnecessary effort, and prevent strain or injuries over time.
✨ Suitable for all levels and for anyone interested in improving the quality of their movement.
You’re warmly invited to join us and experience it for yourself. 😊