Yoga in Retiro: Escape the Heat with Breath and Flow

Hosted By
Diana C.

Detalles
Join us for a refreshing outdoor yoga session in Madrid’s historic oasis, El Retiro Park, followed by a short, practical talk on how to stay cool during the summer heat using simple tricks and homemade recipes, drawing on the wisdom of Ayurveda and Chinese medicine.
We’ll move through a gentle sequence in the shade, focusing on breath, shoulder & back release, and gut health.
🧘♀️ Please bring your own yoga mat and water
📍Meeting point: Fuente de los Galápagos
🌍 This session will be held in English
No experience needed. Just come with an open mind and a genuine interest in well-being, connection, and community.

Madrid Yoga Ayuerveda Meetup Group
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Responde antes del
viernes, 25 de julio de 2025
17:00
Parque de El Retiro
Paseo del Estanque 0, esquina con calle Nicaragua - fuente de los galápagos · madrid
Yoga in Retiro: Escape the Heat with Breath and Flow
25,00 EUR