PLACE CHANGE - Free beach yoga and meditation lesson for beginners

Thursday: "Free yoga and meditation lesson for beginners"
Weather: 25 degrees, sunny :)
Meeting time: 18,00 hrs
Meeting place: Parque de Huelin, in eastern corner of the park: https://maps.app.goo.gl/eYyAgjQ2siEPkxCh6
Level: Beginners to intermediate, no previous experience with yoga or meditation necessary

Teacher: Andy Yogi (Yoga and meditation teacher, writer and painter)
Language: Easy English (opportunity to improve your English!)
The structure of lesson is as follows:

1. Introduction to Hatha yoga for beginners
2. Introduction to Vipassana meditation
3. Tea and talk about interesting things in the nearby nice place Cafe Shanao
   What to bring: It is windy on the beach, it is necessary that you bring many layers of clothes. Yogamat or towel, lots of warm clothes for meditation, water, good mood, friends, pets
   Entry: Free

For last minute updates and info about other free events, please join our WhatsApp group: https://chat.whatsapp.com/IR0GffBMTes4MjHmcKx76X