Free beach yoga and meditation lesson for beginners
Detalles
We would like to invite you to the Free Beach Yoga Lesson, if you want to secure your place, press the button "Attend":
Every Thursday: "Free Beach yoga and meditation lesson for beginners"
Weather: 25 degrees, sunny :)
Meeting time: 18,00 hrs
Meeting place: Next to the sign "Playa San Andres" in Huelin, Malaga, here: https://maps.app.goo.gl/uRysGfkXnm57ZWYi6 - we will be doing yoga on the grass in shadow of palm-trees
Level: Beginners to intermediate, no previous experience with yoga or meditation necessary
Teacher: Andy Yogi (Yoga and meditation teacher, writer and painter)
The structure of lesson is as follows:
- Introduction to Hatha yoga for beginners
- Introduction to Vipassana meditation
- Tea and talk about interesting things in the nearby nice place Cafe Shanao
What to bring: Yogamat or towel, lots of warm clothes for meditation, water, good mood, friends, pets
Entry: Free