Stretching on the beach
Detalles
💛 Hi! I’m Alicja, a personal trainer based in Marbella.
I’d love to invite everyone to join my beach stretching session this Saturday! 🧘♀️☀️
You don’t need to be an athlete or super flexible — this class is for everyone who wants to feel better in their body. If you spend a lot of time sitting, working at a desk, or just need to move, relax, and unwind — this is your time to take care of yourself.
Please bring:
🧘 a yoga mat or beach towel
💧 some water
😊 good energy and a smile
We’ll meet on the beach [add beach name here].
See you on Saturday — let’s stretch, breathe, and start the day feeling light and free! 🌊💫
Dance and Movement
Exercise
Sports and Recreation