Foundations of Authentic Social Confidence

This live workshop is for people who want to feel more at ease, authentic, and present in social situations, without forcing confidence or playing a role.

The focus is on two core elements:
1. Internal foundation
How to stay grounded, self-trusting, and less “in your head” when interacting with others, even when there’s uncertainty or pressure.
2. Real-world expression
How that internal foundation translates into natural action: speaking up, connecting, and showing up as yourself in everyday social situations.
This is not a dating workshop, and it’s not about tactics or scripts.
It’s about understanding what actually allows confidence and connection to emerge organically.

We’ll start with a short framework to understand why social confidence breaks down under pressure.

Then I’ll walk through real-life examples and simple experiments you can try immediately, followed by optional, low-pressure interaction exercises (no forced participation).

If this resonates, click “Attend” to join.
Spots are limited to about 20.

It cost 7€ per person (includes a free drink at the location).