**Pilates Sculpt - Special Sunday Class**

This class focuses on core stability, muscular endurance, and flexibility, using small equipment and body weight for resistance. Whether you’re a beginner or an experienced practitioner, our Pilates Sculpt class will challenge you and leave you feeling strong, centered, and rejuvenated.

A very special time for us to move and connect, come a little earlier for a cacao if you like. Feel the good energy in this beautiful plant medicine our Venezuelan Cacao.

60 minutes. All levels

Please message +34 722718449 to book your place.

\- Special class Sunday 30 March 7 Euros

**Key Benefits:**

* Improved core strength and stability.
* Enhanced muscular strength and endurance.
* Increased flexibility and range of motion.
* Better posture and alignment.
* Boosted mind-body connection through mindful movement and breath work.

Sabina I Conscious Living

Pilates I Movimiento Consciente con Sabina

Sports & Fitness

Fitness

Exercise

Posture

Healthy Living

Balance

Holistic Health

Conscious Movement

Healthy Weight Loss

Pilates

Weight Loss

Weight Loss Support

nishant bharti

Jordi

Batoul

eden granados

Laia

Laura Salmaso

Glori

Barre Pilates - Dynamic Workout 

SAMANÁ SPACE

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Pilates I Movimiento Consciente con Sabina

Barre Pilates - Dynamic Workout

Pilates I Movimiento Consciente con Sabina

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