Kundalini Yoga · Chakra Activation · Meditation

Kundalini Yoga · Chakra Activation · Meditation

If you feel bored with regular asana-based yoga, I invite you to a gentle yet powerful Kundalini practice that works deeply with energy, breath, and awareness.
This session is based on ancient Himalayan kriya practices designed to support the natural flow of energy through the chakras. The practice helps to:

• release stored emotions and fatigue
• clear energetic blockages
• restore vitality and inner balance
• support spiritual awareness and mental clarity

At the same time, it gently fills the body with fresh life energy, opening space for new perception and deeper connection with yourself.
Come with an open heart and grounded presence — to purify, energize, and renew.
✨ What the practice includes (60 minutes):

• Pranayama (yogic breathing)
• Kundalini kriya and conscious movement
• Mantra chanting
• Guided meditation

✨ Open to all levels
✨ No previous Kundalini experience required
✨ Online — join from anywhere
✨ Based in Barcelona time zone
A powerful yet safe space to awaken energy, expand awareness, and reconnect with your inner flow.
📍 Details
Location: Carrer Sant Crist 25
Metro: Plaça de Sants
Format: Indoor, small group
Date & Time: January 25th 10:30 am
(and every Sunday)
Energy exchange: €10
📲 To confirm your booking, please contact me on WhatsApp:
+38 093 545 3136