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馃棑Every Monday evening from 19.00-19.45 hrs both at our center in Amsterdam and online.

馃Start your week with calm and clarity. Join us every Monday evening for a 45-minute guided meditation in Amsterdam-Oost or online. No registration is needed鈥攋ust walk in, relax, and let go.

馃晩馃尦Starting the week with a moment of stillness and contemplation can transform your mindset. Meditation can help reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm. Whether you鈥檙e new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead.

馃搷Zoomlink on the website - www.maitreya.nl

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