Scent & Self. A Sensory Exploration

This is an experiential session held in a yoga studio.

We will work with different scents.
The format is quiet immersion and personal observation.

During each interaction, you will explore memories, associations how your body and breathing respond

After each scent, there will be a moment to note your experience and, if you wish, share it with a group.

It is a direct sensory experience.
Olfaction is closely connected to memory and emotional regulation, which allows subtle and personal insights to emerge.

Duration: 1 hour
Price: 10 €
Payment: cash
Important: please participate only if you do not have allergies or sensitivity to scents.